Reflexology

Reflexology is an ancient Chinese and Eastern art that uses pressure-point massage techniques on the feet, hands and face. Based on principle that there are 7200 nerve endings (reflexes) on each foot and those are connected to all organs and body parts. By stimulate those areas we encouraging the opening and clearing neural pathways , creating the state of deep relaxation and supporting the body to return to its natural and balanced rhythm.

Reflexology is natural and safe therapy, which helps to create calmer mind and stronger body, relieve physical, emotional and mental tension.  It doesn’t require getting undressed, only removing your  shoes and socks and lying down on the massage couch. It can be used along conventional medicine to help with current disorders and prevent the future ones.

Reflexology can assist you with :

  • alleviating symptoms stress and tension
  • anxiety and depression
  • hormonal imbalances ( PMS, menopause, Hashimoto )
  • poor digestion ( IBS, constipation )
  • chronic pain ( MS, arthritis, fibromyalgia )
  • high blood pressure
  • headaches, migraines
  • insomnia, fatigue
  • asthma, hay fever
  • sinus problems
  • post-operative recovery
  • fertility challenges ( for both man and woman )
  • pregnancy and post-natal period
  • chemotherapy or other medical treatments*

*please seek your doctor approval before attending Reflexology

Please be aware that there are some contraindications for Reflexology treatment. If you have diagnosed health condition or are uncertain about whether Reflexology is suitable for you, please ask your physician/GP.

Reflexology contraindications :

  • Fungal skin infections
  • Inflammation of the circulatory or lymphatic system
  • Ischemic heart disease ( angina, thrombosis )
  • Rheumatic fever
  • DVT ( Deep Vein Thrombosis )
  • Unstable heart conditions
  • Pregnancies at risk
  • First trimester of pregnancy